» Swimfit

Swimfit

Main aims of squad:

Entry requirements:

Equipment required:

Regular attendance at one session per week, if attending more sessions then should be in one of the competitive squads
Ability to complete an hours training session
Ability to swim all four competitive strokes (Backstroke, Breaststroke, Freestyle and Butterfly) including starts and turns.

Training sessions:

Priority session

Sunday 2.30 – 4.00pm

Additional sessions available:

Sunday 8.00 – 9.00am

Thursday 7.30 – 8.30pm

Tuesday 6.30 – 7.30pm (by invitation only)

Competitions:

None specified, as objective is to swim for fitness.

Splash galas (4 galas throughout year) available to enter.