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Senior/Masters

Seniors/Masters squad

Main aims of squad:

  • To maintain/further develop aerobic capacity
  • To maintain/improve flexibility
  • To develop/maintain effective stroke technique

 

Entry requirements: Equipment required:
  1. Over 16 years of age
  2. Ability to complete an hours training session
  3. Backstroke, Breaststroke and Freestyle

 

  1. Log book
  2. Club swimming hat (unless short hair)
  3. Goggles
  4. Water bottle
  5. Kickboard
  6. Pull buoys
  7. Flippers
  8. Hand paddles
  9. Club T Bag T shirt (when representing the club in galas)

 

Training sessions:

Priority session

Sunday 2.30 – 4.00pm

 

Additional sessions available:

Sunday 8.00 – 9.00am

Thursday 7.30 – 8.30pm

Tuesday 6.30 – 7.30pm (by invitation only)

 

Competitions:

Splash galas (4 galas throughout year)

Interclub competitions (when selected by coaches)

Dedicated Masters Open meets

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